
Welcome to Group Coaching at CLW:
Cultivating Collective Wellbeing
At CLW bespoke group coaching sessions offer a sanctuary for growth and rejuvenation. Embark on a journey of collective transformation, where your group, guests or clients can deepen their wellness practices, enhance their well-being, and achieve a harmonious balance.


Harmonising Individual Journeys Within a Shared Quest for Growth
My group coaching approach is anchored in a holistic philosophy, drawing on the collective strength and diversity of group dynamics. Key principles include fostering empathy, compassion and community, encouraging accountability, and empowering individuals through shared experiences and resources. Each session is tailored to nurture well-being, inspire action, and cultivate a supportive network, guiding the group towards balanced, enriching, and sustainable growth.
AMPLIFYING WELLNESS TOGETHER
THE SYNERGY OF SHARED TRANSFORMATION
Group coaching is a unique modality that offers a myriad of benefits, fostering a nurturing environment where individual growth and collective wisdom interlace.

Discover the unique benefits of group coaching
Group Support: The shared experience within a group instils a sense of solidarity and comfort, allowing for openness and vulnerability.
Accountability: Public commitments to the group enhance accountability, encouraging members to consistently pursue their goals.
Community: A strong sense of belonging emerges as participants contribute to and draw from the group’s collective growth.
Empathy and Compassion: Sharing challenges and successes in a group setting naturally cultivates deeper empathy and compassion, enriching emotional intelligence and creating a supportive space for transformation.
Collective Wisdom: The diverse knowledge and experience within the group act as a powerful learning resource for all members.
Diverse Perspectives: Exposure to a range of thoughts and ideas can inspire new ways of thinking and innovative problem-solving.
Motivation and Encouragement: Witnessing the progress of others can be a strong motivational force, spurring one's own journey forward.

Empowering Unity: Navigating Wellness Together Through Comprehensive Group Journeys
CLW's group coaching is crafted to foster collective growth and personal development through comprehensive, six-week programmes and focused standalone sessions. Engage in a transformative journey where clients enrich their diet, master their sleep, overcome sedentary habits, and enhance their environment for holistic health. Clients can delve deep into stress management, optimise brain health, and forge a profound connection with themselves using my unique CAAALM© model.
6 WEEKS PROGRAMMES
Access the comprehensive brochure and discover CLW's 6 week programmes for tailored solutions designed for real transformation, accountability and sustainable change
STANDALONE SESSIONS
Click Download and discover CLW’s standalone sessions designed for specific challenges, leaving clients empowered with the tools they need to make the changes they want to see