Holistic Functional Medicine Health Coach For Individuals With Chronic Health Challenges

Life has been a WILD ride. Diagnosed with IBS at 15, Generalised Anxiety Disorder at 18, Costochondritis at 21 and having to take time out of university, Fibromyalgia at 22 and a car accident leading me to having to quit my job at 23. Chronic Fatigue Syndrome, PCOS, Sciatica, Insomnia Disorder, Disordered Eating, Depression, Multiple Whiplash and Concussion injuries, a disc herniation and genetic knee issue requiring an operation - yep, you name it, it's been A LOT.

 

But I overcame it all, and I've come away with a sense of inner peace, clarity, and understanding that allows me to live my life with ease. To appreciate the small moments in each day, to experience joy in the quiet, and have a sense of safety and wholeness within that makes me feel at home wherever I am, and whatever I am going through.

 

And I want to help you find that too.

 

We'll take a look at all areas of your life and deep dive in to your relationship to self to see how that underpins everything else. I'm here to give you the support and accountability I wish I had, helping you gain clarity, and make change that sticks and allows you to heal and move forward towards your goals and the vision you have for yourself and your life.