Transform Your Mind, Body & Soul, Wherever You Are in Thailand
Retreat-level wellness, delivered to your villa, hotel, or the beach.
You don’t need to spend thousands on a luxury retreat to reset your body and mind - though we do work with some of Thailand’s most exclusive wellness destinations.
​
These personal programs are our way of bringing that same level of transformation directly to our community - designed for travellers, expats, and digital nomads who want to feel incredible in their own space, at their own pace.
We combine medical-level fitness and nutrition with emotional, spiritual, and behavioural coaching to help you build habits that last long after your tan fades.
And the best part? We come to you - home, gym, villa, or beach.
What Makes Us Different?
Most wellness programs focus on one thing, training, nutrition, or mindset.
We focus on all of it, together.
​
Chloe and Liam work in tandem to give you a complete transformation team:
Liam brings medical-level training and nutrition expertise to shape your physical health safely and effectively.
​
Chloe brings mind-body-soul coaching to help you shift habits, emotions, and beliefs - so your results actually last.
​
You’re not just getting a trainer or a coach - you’re getting two professionals working together on one goal: you.
​
Together, we help you build a sustainable rhythm that fits your body, your lifestyle, and your Thailand adventure.
Choose Your
Program
All programs are fully customised and include a 6-week 24/7 WhatsApp support bonus.
We come to your home, villa, or beach - no equipment or experience needed.
Who It's For
Our clients are travellers, expats, and digital nomads who:
Want to stay consistent while living or working in Thailand
Want a realistic approach to feeling stronger, calmer, and more connected
Don’t want overpriced retreats, but still want retreat-level transformation
We Have Heard It All Before...
“I can’t keep up healthy habits while travelling.”
You don’t need a routine that fits Thailand, you need one that fits you!
“Wellness retreats are too expensive.”
We bring retreat-quality coaching to your doorstep, affordably.
“I always fall off after 2 weeks.”
You won’t, because we coach your habits, not just your body.
“I don’t have equipment.”
We bring or adapt everything you need - beach, park, or hotel room.
