WE'RE HERE TO CHANGE YOUR LIFE, FOR GOOD
NOT FOR A WEEK, NOT FOR A RETREAT...
BUT FOR THE LONG TERM.
At Chloe Louise Wellbeing, we help you build a life where feeling strong, calm and emotionally grounded becomes your new normal - no matter how often you travel, how busy you are or how many “restarts” you’ve had.
You Don’t Need Another Retreat. You Need a System.
Why We Exist...
My journey into wellness wasn’t by chance, it was by necessity...
I spent years trying to fix my health through isolated approaches: a new diet here, a new PT there, a retreat when everything felt overwhelming…but nothing truly changed. Every solution felt temporary - a high followed by the same old patterns. I didn’t need more information. I didn’t need more willpower.
I needed integration - someone looking at the whole picture, not the
pieces...and it hit me.
If I couldn’t find that level of joined-up care anywhere… my clients wouldn’t either. So I built Chloe Louise Wellbeing...
A place where emotional wellbeing, physical health, functional biochemistry, lifestyle design and holistic practices all come together - not as separate services, but as one system designed for real life.
CLW exists because no retreat, no short programme and no single practitioner can create sustainable change alone. But a coordinated team can.
Meet The Team...
MEET THE EXPERTS BEHIND YOUR TRANSFORMATION
Integrated wellness expertise - all working together for your transformation.
At Chloe Louise Wellbeing, you’re not working with one practitioner - you’re supported by a unique specialist team, hand picked by Chloe based on her own personal experience with each practitioner, each bringing a unique
skillset to your wellbeing journey.
Together, we bring the full spectrum of transformation under one roof:
mind, body, biochemistry, habits, emotions, energy and lifestyle.
Chloe - Emotional & Behavioural Coaching
The heart of our mind–body–soul approach. Chloe guides you through emotional resilience, mindset
shifts, habit change and internal alignment - the work that creates long-term transformation.
@chloelouisewellbeing
Liam - Personal Training & Nutrition
A medically educated PT and nutritionist dedicated to safe, sustainable physical progress. Whether in person or online while you travel, Liam keeps your body strong, structured and consistent.
Emily - Functional Health & Biochemistry
Your deeper physiological support. Emily analyses bloodwork and creates
personalised protocols and optimises your internal health so your energy, hormones and nervous system can truly thrive.
Natalia - Holistic & Energetic Practitioner
Combining psychology, trauma sensitive somatic work, yoga, meditation, Reiki, theta healing & abdominal massage to support emotional release and nervous system balance.
Joy - Trauma Therapist & Somatic Coach
Joy is a certified Psychotherapist, Accredited Somatic Coach, and Registered Health Coach specialising in trauma recovery.
Her work supports clients through deep-rooted emotional and nervous system challenges using evidence-based therapeutic modalities.
EVERY MEMBER OF THE TEAM COMMUNICATES BEHIND THE SCENES SO YOUR JOURNEY FEELS SEAMLESS, SUPPORTIVE & ALIGNED.
WE DON’T OFFER QUICK FIXES. WE OFFER LONG-TERM WELLBEING...
THE KIND YOU CARRY INTO EVERY CHAPTER OF YOUR LIFE, NO MATTER WHERE YOU TRAVEL NEXT.
So, what makes us different?
REAL TRANSFORMATION NEEDS MORE THAN ONE EXPERT
Most people looking to overcome long standing health challenges, or improve overall wellness...
• A PERSONAL TRAINER • A STRICT DIET • THERAPY
• MEDITATION APPS • SUPPLEMENTS • RETREATS
All separately. All pulling in different directions. All temporary.
We don’t work like that. CLW is built on one belief:
You don’t need more effort - you need more alignment.
That’s why we combine:
STRENGTH TRAINING
NUTRITION + FUNCTIONAL HEALTH
EMOTIONAL + BEHAVIOURAL COACHING
HOLISTIC + ENERGETIC PRACTICES
So you can finally stop “starting again” every few months - and build change that sticks.
THE VALUES BEHIND EVERY TRANSFORMATION.
Our Principles...
.png)
SO, WHERE DO YOU START?
What are you looking for...
FITNESS, STRENGTH &
STRUCTURE?
The Strength Builder or
The Monthly Support Programme.
EMOTIONAL CLARITY OR INNER RESILIENCE?
The Emotional Resilience & Inner Peace Programme.
FULLY INTEGRATED MIND & BODY BIOCHEMISTRY TRANSFORMATION?
The Chloe Louise Wellbeing Signature Programme
CASE STUDY
PETER'S TRANSFORMATION
From Pre-Diabetes, Now Moving Towards Normal Blood Sugar
When this Patient came to us, his blood sugar was climbing fast, despite being on Metformin. His HbA1c (a key diabetes marker) had risen significantly and he was starting to experience tingling, fatigue, and digestive problems. He also struggled with high blood pressure, fatigue and nutrient deficiencies (likely) caused by medication.
By focusing on his root causes (balancing blood sugar, supporting digestion and supporting the liver), we helped him make simple but powerful changes to his diet and supplements.
Root Causes Identified
By combining his blood work with his symptoms, we uncovered the following:
• A diet too high in refined carbs and gluten, and too low in protein, especially in the morning.
• Nutrient deficiencies (B12, magnesium, folate) partly caused by long-term medication use.
• Poor digestion and low stomach acid, reducing nutrient absorption and driving reflux.
• Inflammation and liver stress, further disrupting blood sugar and cardiovascular health.
Our Approach
Together we worked on three key areas:
1. Supporting digestion: restoring natural stomach acid and digestive enzyme support, which not only reduced reflux but improved nutrient absorption and energy.
2. Balancing blood sugar: shifting to higher-protein, lower-carb meals and cutting back alcohol.
3. Reducing inflammation and supporting liver detox: through targeted nutrients and lifestyle changes to relieve liver stress and cardiovascular risk.
The Results in 4 Weeks:
• HbA1c dropped to 41 (back in the normal range - lowest in years!)
• Now discussing with his diabetic nurse whether he can reduce Metformin
• Liver health showing improvements in updated blood work
• Cut alcohol intake by more than 50%
• Long-term changes in food choices: more protein, less sugar, healthier swaps
This case proves that even with a strong family history of diabetes/genetic predispositions, it’s possible to turn things around with the right support.
A MESSAGE FROM CHLOE...
You Deserve to Feel Good in Your Life - Not Just on Retreats
Most people go through life half-expressed. Half-alive.
Half-connected to who they really are.
Not because they’re weak…but because nobody ever taught them
how to return to themselves.
My journey into wellness wasn’t by chance - it was by necessity.
I had to rebuild my life from the inside out. I had to learn how to feel safe in my
body, calm in my mind, grounded in my emotions, connected to my purpose
and anchored in my truth.
And once I did that… everything expanded.
This is what I want for you.
- Chloe.
AT CHLOE LOUISE WELLBEING, WE BELIEVE THAT YOU DESERVE TO FEEL
We believe you deserve to feel:
• Strong in your own body
• Clear in your own mind
• Connected to your own soul
We want you to experience:
• Peace in your heart
• Feeling healthy and revitalised
• Being authentically you
• True joy
• Receiving love openly
• Clarity of mind
• Being guided through life by your intuition
Because when you come home to who you truly are - without the noise,
without the pressure, without the old patterns - life feels different.
Softer. Richer. More meaningful.
YOU NOTICE BEAUTY AGAIN.
YOU FEEL EXCITEMENT AGAIN.
YOU LET PEOPLE IN AGAIN.
YOU STOP SURVIVING & START LIVING...
That’s what CLW is about. Not giving you a ‘better routine’, but helping you
reclaim the version of yourself you lost along the way - the version who feels
deeply, loves openly, lives fully and believes that happiness is not something
other people get… it’s something you get to have too.
If you’re ready to return to yourself, we’re here to walk the journey with you.
START YOUR TRANSFORMATION NOW...
Get in touch...
Let’s make this your strongest, calmest, most aligned chapter yet - physically, mentally, and emotionally.