WE'RE HERE TO CHANGE YOUR LIFE, FOR GOOD
NOT FOR A WEEK, NOT FOR A RETREAT...
BUT FOR THE LONG TERM.
At Chloe Louise Wellbeing, we help you build a life where feeling strong, calm and emotionally grounded becomes your new normal - no matter how often you travel, how busy you are or how many “restarts” you’ve had.
You Don’t Need Another Retreat. You Need a System.
Why We Exist...
My journey into wellness wasn’t by chance, it was by necessity...
I spent years trying to fix my health through isolated approaches: a new diet here, a new PT there, a retreat when everything felt overwhelming…but nothing truly changed. Every solution felt temporary - a high followed by the same old patterns. I didn’t need more information. I didn’t need more willpower.
I needed integration - someone looking at the whole picture, not the
pieces...and it hit me.
If I couldn’t find that level of joined-up care anywhere… my clients wouldn’t either. So I built Chloe Louise Wellbeing...
A place where emotional wellbeing, physical health, functional biochemistry, lifestyle design and holistic practices all come together - not as separate services, but as one system designed for real life.
CLW exists because no retreat, no short programme and no single practitioner can create sustainable change alone. But a coordinated team can.
Meet The Team...
MEET THE EXPERTS BEHIND YOUR TRANSFORMATION
Integrated wellness expertise - all working together for your transformation.
At Chloe Louise Wellbeing, you’re not working with one practitioner - you’re supported by a unique specialist team, hand picked by Chloe based on her own personal experience with each practitioner, each bringing a unique skillset to your wellbeing journey.
Our experts work with clients locally in Phuket or remotely online for distance coaching and support.
Together, we bring the full spectrum of transformation under one roof:
mind, body, biochemistry, habits, emotions, energy and lifestyle.
Chloe - Emotional & Behavioural Coaching
The heart of our mind–body–soul approach. Chloe guides you through emotional resilience, mindset
shifts, habit change and internal alignment - the work that creates long-term transformation.
Available for in-person sessions in Phuket and online coaching globally.
@chloelouisewellbeing
Liam - Personal Training & Nutrition
Liam Mayer is a medically trained personal trainer and nutritionist specialising in sustainable, whole-body health.
With over five years of experience across sports performance centres, medical personal training studios, and luxury wellness retreats in Phuket, Liam has supported hundreds of clients in recovering from both orthopaedic and metabolic health challenges. His work includes rehabilitation after disc herniations, tendon and joint injuries, postural dysfunctions, as well as support for conditions such as diabetes, obesity, Hypertonie…
What drives Liam’s work are the moments clients describe being able to move without pain again, to play with their children, feel strong in their bodies, and regain energy for daily life. These experiences shaped his belief that intelligent, well-guided movement is one of the most powerful tools for long-term health.
At CLW, Liam delivers calm, precise, and deeply personalised coaching, ensuring physical training supports the client’s overall wellbeing and lasting independence.
With over five years of experience across sports performance centres, medical personal training studios, and luxury wellness retreats in Phuket, Liam has supported hundreds of clients in recovering from both orthopaedic and metabolic health challenges. His work includes rehabilitation after disc herniations, tendon and joint injuries, postural dysfunctions, as well as support for conditions such as diabetes, obesity, Hypertonie…
What drives Liam’s work are the moments clients describe being able to move without pain again, to play with their children, feel strong in their bodies, and regain energy for daily life. These experiences shaped his belief that intelligent, well-guided movement is one of the most powerful tools for long-term health.
At CLW, Liam delivers calm, precise, and deeply personalised coaching, ensuring physical training supports the client’s overall wellbeing and lasting independence.
Liam Mayer is a medically trained personal trainer and nutritionist specialising in sustainable, whole-body health.
Emily - Functional Health & Biochemistry
Emily has a deep passion for uncovering the root cause of health concerns and supporting the body’s natural ability to heal, using food and supplements as medicine.
With expertise in functional testing and blood work analysis, Emily combines clinical insight with a holistic lens to identify imbalances in hormones, digestion, energy, and metabolism. She works collaboratively with patients to create tailored nutrition and supplement protocols that gently restore balance and vitality.
Whether you're looking to improve energy levels, address hormonal concerns, optimise performance, or gain clarity around chronic symptoms, Emily’s approach is rooted in evidence-based strategies alongside whole-body care.
Emily has a deep passion for uncovering the root cause of health concerns and supporting the body’s natural ability to heal, using food and supplements as medicine.
With expertise in functional testing and blood work analysis, Emily combines clinical insight with a holistic lens to identify imbalances in hormones, digestion, energy, and metabolism. She works collaboratively with patients to create tailored nutrition and supplement protocols that gently restore balance and vitality.
Whether you're looking to improve energy levels, address hormonal concerns, optimise performance, or gain clarity around chronic symptoms, Emily’s approach is rooted in evidence-based strategies alongside whole-body care.
Natalia is a compassionate and experienced ICF Coach, Certified Specialist in Eating Behavior and Weight Management, Yoga Teacher, and Holistic Therapist. She helps people overcome emotional eating and compulsive behaviors, release stress, heal their relationship with food and body, restore inner balance, and reconnect with their true sense of self-worth.
Having gone through a profound personal transformation herself - overcoming an eating disorder, depression and low self-esteem, excessive drinking, and becoming truly happy and healthy - Natalia understands her clients’ struggles on a profound level. With over a decade of experience guiding clients worldwide, she creates a safe and nurturing space for healing trauma, releasing emotional blocks, regulating the nervous system, and integrating lasting change - both during and after the retreat.
Specialisms: Trauma-sensitive movement, Somatic emotional release, Reiki, Breathwork, Energy balancing, Meditation + nervous system work, Chi Nei Tsang abdominal massage.
Natalia - Holistic & Energetic Practitioner
Natalia is a compassionate and experienced ICF Coach, Certified Specialist in Eating Behavior and Weight Management, Yoga Teacher, and Holistic Therapist. She helps people overcome emotional eating and compulsive behaviors, release stress, heal their relationship with food and body, restore inner balance, and reconnect with their true sense of self-worth.
Having gone through a profound personal transformation herself - overcoming an eating disorder, depression and low self-esteem, excessive drinking, and becoming truly happy and healthy - Natalia understands her clients’ struggles on a profound level. With over a decade of experience guiding clients worldwide, she creates a safe and nurturing space for healing trauma, releasing emotional blocks, regulating the nervous system, and integrating lasting change - both during and after the retreat.
Specialisms: Trauma-sensitive movement, Somatic emotional release, Reiki, Breathwork, Energy balancing, Meditation + nervous system work, Chi Nei Tsang abdominal massage.
Figen is a certified Sound Healer and experienced Meditation Guide, specialising in supporting clients to release tension, restore energy flow, and reconnect with their inner calm.
Her sessions combine sound healing, meditative practices, and gentle energy work to support nervous system regulation, emotional clarity, profound relaxation and a sense of grounded wellbeing.
Figen provides a safe, nurturing space for personal transformation, ideal for those seeking relief from stress, emotional overwhelm, or energy stagnation.
Specialisms: Sound healing, meditation, nervous system regulation, energy balancing, stress relief, emotional wellbeing.
Figen - Sound Healer & Meditation Guide
Figen is a certified Sound Healer and experienced Meditation Guide, specialising in supporting clients to release tension, restore energy flow, and reconnect with their inner calm.
Her sessions combine sound healing, meditative practices, and gentle energy work to support nervous system regulation, emotional clarity, profound relaxation and a sense of grounded wellbeing.
Figen provides a safe, nurturing space for personal transformation, ideal for those seeking relief from stress, emotional overwhelm, or energy stagnation.
Specialisms: Sound healing, meditation, nervous system regulation, energy balancing, stress relief, emotional wellbeing.
Joy Donnell is a Certified Accredited Psychotherapist, Trauma-Informed Somatic Coach and Registered Health Coach with a deep commitment to helping individuals and communities heal from the often unseen impact of trauma. Her work is rooted in compassion, clinical insight, and a profound respect for the human spirit.
Joy began her career as a psychotherapist working with Armed Forces personnel navigating the effects of PTSD. However, it was her first placement, at a centre for survivors of sexual trauma, that reshaped her understanding of resilience. There, she sat alongside individuals whose lives had been fractured by abuse, witnessing firsthand their courage as they continued to work, care for their families, and show up for life despite internal crisis. It was within the safety of the therapy room that these survivors began to process their stories, reconnect with their bodies, and move toward healing.
Her training allows her to integrate cutting-edge nervous system regulation techniques, somatic practices, and positive psychology into everything she offers, from one-to-one sessions to group workshops.
Trained in NLP, Contemporary Psychotherapy, Hypnosis, Addiction and recovery, Anxiety and Depression. Ten years of experience in psychotherapy and coaching.
Joy Donnell is a Certified Accredited Psychotherapist, Trauma-Informed Somatic Coach and Registered Health Coach with a deep commitment to helping individuals and communities heal from the often unseen impact of trauma. Her work is rooted in compassion, clinical insight, and a profound respect for the human spirit.
Joy - Online Psychotherapist
Joy began her career as a psychotherapist working with Armed Forces personnel navigating the effects of PTSD. However, it was her first placement, at a centre for survivors of sexual trauma, that reshaped her understanding of resilience. There, she sat alongside individuals whose lives had been fractured by abuse, witnessing firsthand their courage as they continued to work, care for their families, and show up for life despite internal crisis. It was within the safety of the therapy room that these survivors began to process their stories, reconnect with their bodies, and move toward healing.
Her training allows her to integrate cutting-edge nervous system regulation techniques, somatic practices, and positive psychology into everything she offers, from one-to-one sessions to group workshops.
Trained in NLP, Contemporary Psychotherapy, Hypnosis, Addiction and recovery, Anxiety and Depression. Ten years of experience in psychotherapy and coaching.
EVERY MEMBER OF THE TEAM COMMUNICATES BEHIND THE SCENES SO YOUR JOURNEY FEELS SEAMLESS, SUPPORTIVE & ALIGNED.
WE DON’T OFFER QUICK FIXES. WE OFFER LONG-TERM WELLBEING...
THE KIND YOU CARRY INTO EVERY CHAPTER OF YOUR LIFE, NO MATTER WHERE YOU TRAVEL NEXT.
So, what makes us different?
REAL TRANSFORMATION NEEDS MORE THAN ONE EXPERT
Most people try looking to overcome long standing health challenges, or improve overall well being.
• A PERSONAL TRAINER • A STRICT DIET • THERAPY
• MEDITATION APPS • SUPPLEMENTS • RETREATS
All separately. All pulling in different directions. All temporary.
We don’t work like that. CLW is built on one belief:
You don’t need more effort - you need more alignment.
That’s why we combine:
STRENGTH TRAINING
NUTRITION + FUNCTIONAL HEALTH
EMOTIONAL + BEHAVIOURAL COACHING
HOLISTIC + ENERGETIC PRACTICES
SOUND HEALING + MEDITATION
So you can finally stop “starting again” every few months - and build change that sticks.
THE VALUES BEHIND EVERY TRANSFORMATION.
Our Principles...
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SO, WHERE DO YOU START?
What are you looking for...
FITNESS, STRENGTH &
STRUCTURE?
The Strength Builder or
The Monthly Support Programme.
EMOTIONAL CLARITY OR INNER RESILIENCE?
The Emotional Resilience & Inner Peace Programme.
FULLY INTEGRATED MIND & BODY BIOCHEMISTRY TRANSFORMATION?
The Chloe Louise Wellbeing Signature Programme
A MESSAGE FROM CHLOE...
You Deserve to Feel Good in Your Life - Not Just on Retreats
Most people go through life half-expressed. Half-alive.
Half-connected to who they really are.
Not because they’re weak…but because nobody ever taught them
how to return to themselves.
My journey into wellness wasn’t by chance - it was by necessity.
I had to rebuild my life from the inside out. I had to learn how to feel safe in my
body, calm in my mind, grounded in my emotions, connected to my purpose
and anchored in my truth.
And once I did that… everything expanded.
This is what I want for you.
- Chloe.
AT CHLOE LOUISE WELLBEING,
We believe you deserve to feel:
• Strong in your own body
• Clear in your own mind
• Connected to your own soul
• Peace in your heart
• Feeling healthy and revitalised
• Being authentically you
• True joy
• Receiving love openly
• Clarity of mind
• Being guided through life by your intuition
Because when you come home to who you truly are - without the noise,
without the pressure, without the old patterns - life feels different.
Softer. Richer. More meaningful.
YOU NOTICE BEAUTY AGAIN.
YOU FEEL EXCITEMENT AGAIN.
YOU LET PEOPLE IN AGAIN.
YOU STOP SURVIVING & START LIVING...
That’s what CLW is about. Not giving you a ‘better routine’, but helping you
reclaim the version of yourself you lost along the way - the version who feels
deeply, loves openly, lives fully and believes that happiness is not something
other people get… it’s something you get to have too.
If you’re ready to return to yourself, we’re here to walk the journey with you.
START YOUR TRANSFORMATION NOW...
Get in touch...
Let’s make this your strongest, calmest, most aligned chapter yet - physically, mentally, and emotionally.