WHETHER YOU’RE IN THAILAND FOR A MONTH OR YOU LIVE HERE FULL-TIME, OUR PROGRAMMES GIVE
YOU EVERYTHING YOU NEED TO HEAL AND FEEL STRONGER, CALMER AND MORE GROUNDED - INSIDE AND OUT.
Delivered by our team:
• Chloe - Emotional & Behavioural Coaching
• Liam - Personal Training & Nutrition
• Emily - Functional Health & Naturopathy
• Natalia - Holistic Therapy & Energy Healer
• Joy - Online Psychotherapy
• Figen - Sound Healing
Most of our programmes — including coaching, training and ongoing support — can be delivered online or in person, depending on your preference and location.
THE CHLOE LOUISE WELLBEING
Signature Programme.
The highest level of transformation - mind, body, soul & biochemistry.
A minimum 3-month, fully guided programme led by the full CLW team.
Ideal for people ready for a complete reset.
PACKAGE 01
THE CLW SIGNATURE PROGRAMME
Your full transformation with Chloe, Liam and Emily...
60,000 THB per month
Functional Health:
✔ Blood test analysis
✔ Personalised 8-week protocol nutrition and supplementation protocol
✔ Follow-up analysis & updated protocol
Emotional & Behavioural Coaching:
✔ Weekly coaching
✔ Mindset + emotional resilience development
✔ Behavioural restructuring
Personal Training:
✔ Up to 3× weekly PT sessions
✔ Full, personalised training progression
Support & Accountability
✔ 24/7 support via CLW app + WhatsApp
Optional Add-On Practitioners:
✔ Yoga
✔ Trauma Therapy
✔ Hands-on Bodywork
✔ Sound Healing
✔ Reiki
✔ Energy Healing
(Fees vary per practitioner. Added if beneficial to your journey.)
Minimum 3-month commitment
PERSONAL TRAINING PACKAGES
Structure, strength & real results - tailored to your life in Thailand.
These packages are ideal those who want to gain muscle, loose weight, rehabilitate
from an injury or generally just want accountability and support to keep fit.
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Only the Monthly Support Programme includes app tracking, WhatsApp support, progress monitoring and frequent adjustments.
PACKAGE 02
THE STRENGTH BUILDER
8 Sessions · Training Plan · Nutrition Protocol
A structured, results-driven package for travellers, nomads and anyone who wants visible progress in a clear timeframe.
Includes:
• personalised training programme
• nutrition protocol
• 8 × 1-hour Personal Training sessions
• Sessions valid for 3 months
24,000 THB
PACKAGE 03
THE MONTHLY
SUPPORT PROGRAMME
Weekly Training · Progress Monitoring · Full Accountability
Your high-touch transformation programme - ideal for expats and long-stayers.
Includes:
• Updated training programme every month
• Updated nutrition protocol every month
• 3 × 1-hour PT sessions per week
• Full tracking & monitoring via the CLW app
• Unlimited WhatsApp support
• 10% off all wellness packages
30,000 THB per month
not sure where to start?
360 Wellness Review
Begin with a 360 Wellness Review with Chloe a one-off session designed to give you clarity, direction, and a personalised roadmap for your wellbeing journey.
This session looks at your health, lifestyle, stress levels, habits, and goals holistically, helping identify what’s really going on beneath the surface and where to focus first for meaningful, sustainable change.
Options:
• 3,500 THB – Session only
• 7,000 THB – Session + written summary and personalised recommendations
Clients can upgrade after the session if they wish.
PACKAGE 07
WhatsApp coaching
Whatsapp Coaching Lite
2,500 THB per month
Consistent accountability
Includes:
• Brief onboarding call
• Unlimited WhatsApp messages or voice notes
• Reply within 36 hours
• Emotional and mindset support
Whatsapp Coaching Plus
5,000 THB per month
More structure and depth
Includes everything in Lite, plus:
• Weekly progress monitoring and reflection write ups
• Monthly 30-minutes call
PACKAGE 06
Setting Yourself Up For Success
Habits, routines & behaviour change that finally stick.
A structured, supportive programme that helps you redesign your routines, rebuild your habits and create a lifestyle that supports the healthiest, calmest version of you.
Includes:
• 90-minute consultation
• 8 × 30-minute follow-ups
16,200 THB
PACKAGE 05
EMOTIONAL RESILIENCE & INNER PEACE
The Programme For Inner Stability, Emotional Strength & Long Term Calm.
A deep dive into emotional regulation, resilience building and inner peace - perfect for people going through change, stress, burnout, or personal growth.
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90-minute consultation
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6 x 90-minute follow-ups
27,900 THB
PACKAGE 04
SLEEP REWIRED
For Poor Sleepers, Overthinkers & Restless Minds.
A structured, results-driven package for travellers, nomads and anyone who wants visible progress in a clear timeframe.
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90-minute consultation
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6 x 30-minute follow-ups
13,500 THB
WELLNESS & COACHING PACKAGES
Build emotional clarity, routine, resilience & genuine wellbeing.
If you want to feel calmer, more focused, emotionally regulated or simply “better
within yourself,” these packages offer structured 1:1 support with Chloe.
FAQ'S & INFO
Do I need to be in Thailand to join?
The Strength Builder is Thailand-only.
All other packages can be done from anywhere.
Can I mix PT and wellness coaching?
Yes - many clients do. You can add wellness coaching to any PT package
for deeper support.
Do you work with beginners?
Absolutely. Most of our clients are busy humans who feel stuck, overwhelmed
or inconsistent.
What if I travel a lot?
Liam and Chloe adapt your programme to your travel schedule so you stay on track.
Do you offer payment plans?
Yes - monthly payments are available for the Monthly Support package.
The signature can be paid in 2 installments within the first month
START YOUR TRANSFORMATION NOW...
Get in touch...
Let’s make this your strongest, calmest, most aligned chapter yet - physically, mentally, and emotionally.