

WHETHER YOU’RE IN THAILAND FOR A MONTH OR YOU LIVE HERE FULL-TIME, OUR PROGRAMMES GIVE
YOU EVERYTHING YOU NEED TO HEAL AND FEEL STRONGER, CALMER AND MORE GROUNDED - INSIDE AND OUT.
Delivered by our team:
• Chloe - Emotional & Behavioural Coaching
• Liam - Personal Training & Nutrition
• Emily - Functional Health & Naturopathy
Optional sessions with Natalia (Holistic Specialist) and Joy (Trauma Therapy)




THE CHLOE LOUISE WELLBEING
Signature Programme.
The highest level of transformation - mind, body, soul & biochemistry.
A minimum 3-month, fully guided programme led by the full CLW team.
Ideal for people ready for a complete reset.
PACKAGE 01
THE CLW SIGNATURE PROGRAMME
Your full transformation with Chloe, Liam and Emily...
60,000 THB per month
Functional Health:
✔ Blood test analysis
✔ Personalised 8-week protocol nutrition and supplementation protocol
✔ Follow-up analysis & updated protocol
Emotional & Behavioural Coaching:
✔ Weekly coaching
✔ Mindset + emotional resilience development
✔ Behavioural restructuring
Personal Training:
✔ Up to 3× weekly PT sessions
✔ Full, personalised training progression
Support & Accountability
✔ 24/7 support via CLW app + WhatsApp
Optional Add-On Practitioners:
✔ Yoga
✔ Trauma Therapy
✔ Hands-on Bodywork
✔ Sound Healing
✔ Reiki
✔ Energy Healing
(Fees vary per practitioner. Added if beneficial to your journey.)
Minimum 3-month commitment




PERSONAL TRAINING PACKAGES
Structure, strength & real results - tailored to your life in Thailand.
These packages are ideal those who want to gain muscle, loose weight, rehabilitate
from an injury or generally just want accountability and support to keep fit.
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Only the Monthly Support Programme includes app tracking, WhatsApp support, progress monitoring and frequent adjustments.
PACKAGE 02
THE STRENGTH BUILDER
8 Sessions · Training Plan · Nutrition Protocol
A structured, results-driven package for travellers, nomads and anyone who wants visible progress in a clear timeframe.
Includes:
• personalised training programme
• nutrition protocol
• 8 × 1-hour Personal Training sessions
• Sessions valid for 3 months
31,600 THB
PACKAGE 03
THE MONTHLY
SUPPORT PROGRAMME
Weekly Training · Progress Monitoring · Full Accountability
Your high-touch transformation programme - ideal for expats and long-stayers.
Includes:
• Updated training programme every month
• Updated nutrition protocol every month
• 3 × 1-hour PT sessions per week
• Full tracking & monitoring via the CLW app
• Unlimited WhatsApp support
• 10% off all wellness packages
38,000 THB per month


WELLNESS & COACHING PACKAGES
Build emotional clarity, routine, resilience & genuine wellbeing.
If you want to feel calmer, more focused, emotionally regulated or simply “better
within yourself,” these packages offer structured 1:1 support with Chloe.
PACKAGE 04
SLEEP REWIRED
For Poor Sleepers, Overthinkers & Restless Minds.
A structured, results-driven package for travellers, nomads and anyone who wants visible progress in a clear timeframe.
-
90-minute consultation
-
6 x 30-minute follow-ups
13,500 THB
PACKAGE 05
EMOTIONAL RESILIENCE & INNER PEACE
The Programme For Inner Stability, Emotional Strength & Long Term Calm.
A deep dive into emotional regulation, resilience building and inner peace - perfect for people going through change, stress, burnout, or personal growth.
-
90-minute consultation
-
6 x 90-minute follow-ups
27,900 THB
PACKAGE 06
Setting Yourself Up For Success
Habits, routines & behaviour change that finally stick.
A structured, supportive programme that helps you redesign your routines, rebuild your habits and create a lifestyle that supports the healthiest, calmest version of you.
Includes:
• 90-minute consultation
• 8 × 30-minute follow-ups
16,200 THB
ADDITIONAL HOURLY RATES
Only available to clients continuing after a package.
We keep hourly sessions exclusive to existing clients so ongoing support stays
consistent and effective.
We do not recommend one-off sessions unless you’re continuing from a structured
programme.

THE PROGRAMMES - A BREAKDOWN


FAQ'S & INFO
Do I need to be in Thailand to join?
The Strength Builder is Thailand-only.
All other packages can be done from anywhere.
Can I mix PT and wellness coaching?
Yes - many clients do. You can add wellness coaching to any PT package
for deeper support.
Do you work with beginners?
Absolutely. Most of our clients are busy humans who feel stuck, overwhelmed
or inconsistent.
What if I travel a lot?
Liam and Chloe adapt your programme to your travel schedule so you stay on track.
Do you offer payment plans?
Yes - monthly payments are available for the Monthly Support package.
The signature can be paid in 2 installments within the first month

START YOUR TRANSFORMATION NOW...
Get in touch...
Let’s make this your strongest, calmest, most aligned chapter yet - physically, mentally, and emotionally.



